Upcoming Classes

1 Day Intro to Wisdom Qigong In-person and Online Class

Please email to inquire. Joan@WisdomQigongMeditation.com

Radiance Yoga & Wellness 211 E. Broadway St. Alton, IL 62002

Wisdom qigong is a practice of gentle physical movements, (resembling Tai Chi) to increase strength, balance and stamina. Chanting, and stationary guided meditation to increase emotional balance and facilitate the ability to move from mindfulness to consciousness. All people regardless of physical ability are welcome. During this workshop you will learn core elements of Wisdom Qigong. You will learn fundamental Qi-field theory, and how environmental qi exchanged with one's inner qi. $60.

PRACTICE MAKES PROGRESS

12 Week Program Individualized to Your INTENTION.

Intention is a technical term in Zhineng Qigong. Consider this concept as a hierarchy that begins as a dream, then becomes a wish, hope, goal, and lastly an intention.

This is for those of us who desire a focused deep dive driven by…what matters most in our hearts. For dates contact Joan@WisdomQigongMeditation.com

Introduction to Enhanced Sleep

This program is available to all levels of practitioners. We’ll be engaging fundamental theories and practices, individualized to your needs.  Recordings are available for your individual practice.

This program resumes on June 2, 2025. Please contact us to inquire.

10 sessions $275.

Meditation Mondays

Come Qi-lax. Set the tone for your week.

Radiance Yoga & Wellness 211 E. Broadway St. Alton, IL 62002

Meditation Mondays is a combination of practice, learning principles, and receiving individual instruction specific to you that can enhance your experience.

Cost: $20.

Weekly Online Group Practice & FaQi

This group practice is for people who are already familiar with the principles of Wisdom (Zhineng) Qigong. This particular session is best suited for those actively engaging with an intention to maintain or further one’s physical, emotional, and mental well-being.

Advanced registration at least 2 hours prior to the class starting is required to receive the zoom link. Cost $15 per session. Scholarships may be available.